Holistic Body Therapies and Trainings in Basel

Whether you want to be free of pain, to feel more centered and powerful in your body or just to be able to switch off and relax, all these can be achieved through working with ananda - holistic body therapies and training.

German

Personal Training

For many years, I have been looking for a simple, sustainable training that can be used anywhere. As a person who thinks holistically, it is important to me to offer training that you can easily integrate into your daily routine and that can also be used as a supplement to existing training programs.
Would you like to train in the park, at your workplace, online or at my practice?

Spinal Basis Balance at my practice in Basel

Holistic Body Therapies

People come to me with back pain, stress, heel spurs, knee pain, golfer's elbow, tennis elbow, headaches, migraines and a variety of other symptoms.

As a holistic body therapist, I use various highly effective and holistic treatment methods in my quietly located practice in Basel.

Stressmanagement

There's more than enough to do in business, I have several personal projects on the go, my family wants to spend more time with me, and my training and time for myself and my body have been neglected for a long time anyway. Do you recognise yourself in this?

I have been using the Access Bars and body processes on me and several other CEOs every week for a few years now to help with stress management and to support resilience.