BLACKROLL® Training Basel

Mobilisation of muscles and fascia.
massage   |   strengthen   |   stretch   |   mobilise

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BLACKROLL® Training is a great tool to use in mobilisation of muscles and fascia and therefore an ideal aid in your everyday training. With minimal time and labor (around five minutes a day) you can enhance the elasticity and the capacity of your muscular system. By introducing the BLACKROLL® into your daily workout you can help prevent typical sports injuries and furthermore help your body to compensate false strains and muscular disbalances.

Ask for your customised BLACKROLL® exercises.

BLACKROLL-Product-Photo by Sebastian Schöffel/blackroll.ch

Schedule a free introductory Zoom

Would you like to find out more about the other trainings and therapies at ananda - holistic body therapies and trainings and a possible collaboration with Ananda?