About Ananda
Body Therapist, Personal Trainer, Stressmanagement Coach, Foundation Training Instructor
With ananda - holistic body therapies and training, the focus is on people to (re)establish an Equilibrium in their body and mind to get back their strength.
It should bring joy and calm to be in a body that is in balance.
ananda - holistic body therapies and trainings focus on empowering people of all ages and levels of fitness to feel better physically and mentally and encourage them to stay healthy and fit.
A balanced mix of exercise, discipline, endurance, reward, relaxation and fun has proven to be profitable for me and my clients.
If we manage to tackle the root cause of a problem or even fix it, we will become significantly more efficient and will be able to enjoy life more.
To feel better physically, mentally and encouraged.
Schedule your Introductory ZOOM meeting now.
Joyful Geetings
It should bring joy and calm to be in a body that is in balance.
ananda - holistic body therapies and trainings focus on empowering people of all ages and levels of fitness to feel better physically and mentally and encourage them to stay healthy and fit.
A balanced mix of exercise, discipline, endurance, reward, relaxation and fun has proven to be profitable for me and my clients.
If we manage to tackle the root cause of a problem or even fix it, we will become significantly more efficient and will be able to enjoy life more.
To feel better physically, mentally and encouraged.
Schedule your Introductory ZOOM meeting now.
Joyful Geetings
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Ananda D. Staudenmann
Body Therapist Foundation Training Instructor BLACKROLL® Trainer, Certified Kinesio Taping Practitioner Access Bars® Facilitator Body Process and ESSE Practitioner and CFMW ;) |
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Image Video from 2019 (maybe...)
