"Your body hears everything your mind says."
Naomi Judd, Country Music Singer, Actress and Activist (f/73), 05.2019
ananda - holistic body therapies and trainings focus on empowering people of all ages and levels of fitness to feel better physically and mentally and encourage them to stay healthy and fit.

A balanced mix of exercise, discipline, endurance, reward and fun has proven to be profitable for me and my clients.

If we manage to tackle the root cause of a problem or even fix it, we will become significantly more efficient and will be able to enjoy life more.

To feel better physically, mentally and encouraged.

Schedule your Introductory ZOOM meeting with the button below.

Sporty regards – Ananda