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    • Spinal Basis Balance
    • Lymph Treatment
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    • Running Training
  • access consciousness
  • philosophy
  • testimonials
  • about
  • contact
  • up-to-date
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BLACKROLL®

massage   |   strengthen   |   stretch   |   mobilise

The ideal tool for regeneration and self-massage.

BLACKROLL® is a great tool to use in mobilisation of muscles and fascia and therefore an ideal aid in your everyday training. With minimal time and labor (around five minutes a day) you can enhance the elasticity and the capacity of your muscular system. By introducing the BLACKROLL® into your daily workout you can help prevent typical sports injuries and furthermore help your body to compensate false strains and muscular disbalances.

Ask for your customised BLACKROLL® exercises.

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BLACKROLL-Product-Photo by Sebastian Schöffel/blackroll.ch

BLACKROLL® products available

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ananda
holistic body therapies
and training

+41 79 672 25 61
as@ananda-therapie.ch
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Recognised by many health insurance.
EMR approved.

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